Swedish Massage

Swedish massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones. The main aim of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. A Swedish massage feels good, is extremely relaxing, yet highly invigorating. Using effleurage massage techniques and deep manipulation massage, our therapists will help relieve tension and muscle stress leaving your mind and whole body relaxed and de-stressed.

You can choose your own oil from the star Child range with this massage (Dragon, Moon, Peace or Ecstasy) full content on our Star Child Products page.

BACK, NECK AND SHOULDER: 30 MINUTES £25
BACK, NECK AND SHOULDER: 45 MINUTES £35
FULL BODY MASSAGE: 60 MINUTES £40
FULL BODY MASSAGE: 90 MINUTES £60

Available with therapists: Sarah and Kirsty.

Hot Stones Massage

This massage will provide a blend of physical benefits and stress relief, leaving you feeling relieved. As the hot stones glide over the skin be prepared for the ultimate stress relief. Hot Stones is a speciality massage where the therapist uses smooth, heated stones, either as an extension of their own hands or by placing them on the body while they massage other parts of the body. Due to the heat of the stones, it is always a highly relaxing, stress reduction massage used to recharge energy levels.

Hot stones, warmed by fire, have been used by native Americans to give relief to aching muscles and traditionally hold a spiritual healing purpose, as the stones retain the energy from outside elements such as the sun and moon and then pass this on to the individual receiving a treatment. We follow these practices here at the retreat so each time our stones are used, they are cleaned, cleansed and put in various elements outside to regain energy before our next customer.

BACK, NECK AND SHOULDER: 30 MINUTES £30
BACK, NECK AND SHOULDER: 45 MINUTES £40
FULL BODY MASSAGE: 60 MINUTES £45
FULL BODY MASSAGE: 90 MINUTES £65

Available with therapists: Sarah and Kirsty.

Sports Massage

Sports massage involves the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise may enhance performance, aid recovery and prevent injury.

FULL BODY: 60 MINUTES £45

Available with our therapist: Kirsty.

Aromatherapy Massage

A truly relaxing and gentle massage with the use of carefully chosen essential oils based on the individual which can have amazing results on treating various health conditions and pain. Aromatherapy is a gentle and meditative massage treatment which uses acupressure and lymph drainage techniques to remove lymph fluid which can hold toxins and blood plasma which often causes disease and pain. Aromatherapy is a type of alternative medicine and is often used alongside patients receiving health care treatment in order to improve mental, emotional and physical wellbeing.

 The therapeutic properties of essential oils will help to balance the mind, body and spirit and are amazing in treating various health conditions such as muscular aches and pains, stress,  IBS, anxiety,  respiratory conditions, migraines to hormonal problems – these are just a few. Aromatherapy is also used in spiritual practices in order to ground and protect oneself.

BACK, NECK AND SHOULDER: 30 MINUTES £30
BACK, NECK AND SHOULDER: 45 MINUTES £40
FULL BODY MASSAGE: 60 MINUTES £45
FULL BODY MASSAGE: 90 MINUTES £65

Available with our therapists: Sarah and Kirsty.

Deep Tissue Massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders. Deep tissue massage usually focuses on a specific problem such as chronic muscle pain or injury rehabilitation. Deep tissue massage helps to treat people who are recovering from accidents, sports injuries and can help break down scar tissue and knots in the muscles.

BACK, NECK AND SHOULDER: 30 MINUTES £30
BACK, NECK AND SHOULDER: 45 MINUTES £40
FULL BODY MASSAGE: 60 MINUTES £45
FULL BODY MASSAGE: 90 MINUTES £65

Available with our therapist: Kirsty.

You can choose your own oil from the star Child range with this massage (Dragon, Moon, Peace or Ecstasy) full content on our Star Child Products page.

Hot Oil Luxury Massage

A truly relaxing yet effective massage in helping with easing muscle tension and stiffness. This massage offers a variation in different massage techniques by combining several of the favourite styles of Swedish, aromatherapy, deep tissue massage with use of the forearms and warm oil drizzled all over the body. This massage will help to target any aches and pains with your choice of this either being a firmer/deeper or softer/pure relaxation style massage.

BACK, NECK AND SHOULDER: 30 MINUTES £35
BACK, NECK AND SHOULDER: 45 MINUTES £40
FULL BODY MASSAGE: 60 MINUTES £50
FULL BODY MASSAGE: 90 MINUTES £75

Available with therapists: Sarah and Kirsty.

Bamboo Massage

If you’re looking for a rejuvenating massage treatment, there’s nothing better than bamboo massage therapy.

Bamboo massage is an innovative way to provide Swedish or deep tissue massage using bamboo to roll and knead the tissue to create an extreme sensation of relaxation and well being. Bamboo massage is also used as a powerful preventive therapy against modern day stress and to aid relief from many physical and emotional problems. Bamboo massage is especially effective for breaking down soft adhesions, increasing joint and muscle flexibility, improving nervous system functions and sensory nerve perception and improving posture.

BACK, NECK AND SHOULDER: 30 MINUTES £30
BACK, NECK AND SHOULDER: 45 MINUTES £40
FULL BODY MASSAGE: 60 MINUTES £45
FULL BODY MASSAGE: 90 MINUTES £65

Available with our therapist: Kirsty.

Pregnancy Massage

This massage is an amazing experience for mothers to help alleviate common aches, pains and everyday stresses that pregnancy can have on the body. The power of pregnancy massage can ease many of the symptoms experienced during pregnancy and therefore improve the quality of the pregnancy experience. Massage can increase the health of both the mother and child and in some cases make the birth process easier. Pregnancy massage improves the circulatory system, which promotes foetal health.

BACK, NECK AND SHOULDER: 30 MINUTES £30
BACK, NECK AND SHOULDER: 45 MINUTES £40
FULL BODY MASSAGE: 60 MINUTES £45
FULL BODY MASSAGE: 90 MINUTES £65

Available with our therapist: Kirsty.

Lomi Lomi Massage

Lomi Lomi is a Hawaiian massage which flows with total energy using long continuous, free flowing arm motions which relaxes the entire being to create the most amazing massage experience. This is a spiritual massage aimed at clearing any energy blockages in the body and helping improve the mental, physical and spiritual aspects of an individual. It assists in letting go of old beliefs, patterns and behaviours that causes limitations stored in our body. Lomi Lomi aims to promote relaxation, improve circulation, help with muscle pain and other physical ailments as well as providing spiritual and emotional beliefs. Lomi Lomi creates “rippling waves” through the body and is thought of as one of the best massages one could imagine.

FULL BODY 60 MINUTES £50
FULL BODY 90 MINUTES £75

Available with our therapist: Sarah.